Surat Shabd Yoga is a spiritual meditative practice, which is based on the concept of inner light and celestial sound. Surat Shabd Yoga is also called ‘Sahaj Yoga’, ‘the path of light and sound’, ‘the path of the sants’ and ‘the yoga of sound currents’.
Aim Of Surat Shabd Yoga:
‘Surat’ means ‘attention’ which is how the soul outwardly expresses itself. ‘Shabd’ literally means ‘word’. In Surat Shabd Yoga, the term ‘word’ signifies the music of the soul. ‘Yoga’ means ‘union’. And that is the main purpose of Surat Shabd Yoga – the union of the soul with the essence of the absolute Supreme Being, using the dynamic force of creative energy surrounding the universe in the form of sound vibrations.The aim of Surat Shabd Yoga meditation is to help the individual in realizing his true divine self. Liberating the soul from the cycle of life and death, Surat Shabd Yoga helps in achieving enlightenment and ultimately, moksha. (more…)