For his disciples Aadishri Arun taught to following Seven rules to be happy :
1. All people have good and bad qualities. It is better to look at the good qualities of a person than his bad qualities. It is a normal human tendency to look at the negative qualities of another person rather than his positive qualities. But those people, who look at the positive qualities of others, are happier people. Not only must you look at the positive qualities of a person, you must also look at the positive things in every situation you face in life. For example, if you are not selected for a job interview, then rather than feel depressed, you can think that God has kept an even better job for you and you will get it sooner or later. People may say that ‘whatever happens happens for good only’ but they rarely believe it when times are bad. It is not easy to see the good in other people and to do that you must ask the specific question-What is good in that person? When you ask that question, believe me, you will find many positive qualities in that person who earlier you thought badly off. (more…)